Retiro de ayuno 7 días

Es nuestro programa de ayuno estándar. Pone completamente en pausa nuestra actividad estomacal y digestiva, ingiriendo un zumo matutino y un caldo por la tarde.

Estancia de 6 noches en Casa Rural La Torre o hoteles (según temporada)
Supervisión médica el primer día.
Plan nutricional.
Plan de dieta preparativa y posterior al programa.
Actividades físicas y de ocio diarias.
Charlas didácticas sobre salud y estilo de vida.
Una clase de cocina vegana y sin gluten.
Como complemento opcional: nuestras terapias corporales

Descripción

El retiro de ayuno de 7 días es el más indicado para una depuración completa de tu organismo. Alojamiento en una acogedora casa rural perfectamente restaurada o un hotel balneario según las fechas. El programa incluye las actividades deportivas cada día, los zumos y caldos elaborados por nuestro nutricionista a fin de asegurar las vitaminas y minerales necesarios cada día, las charlas, la supervisión médica, los talleres y todos los demás servicios, excepto las terapias y masajes complementarios.

El ayuno de 7 días es especialmente indicado para aquellos que buscan cuidarse, descansar, regenerar sus órganos y bajar de peso de manera saludable

Si no te puedes organizar para estar 7 días fuera de casa, prueba nuestro ayuno intermitente de 3 días durante los fines de semana o nuestro programa de ayuno online.

Si al contrario, te sientes preparado para un ayuno más largo, prueba nuestro ayuno de 14 días, una verdadera y completa experiencia depurativa.

Échale un vistazo a todos nuestros retiros de ayuno para saber lo que mejor se adapta a tus necesidades.

Retiro Jaraba 20 – 26 agosto de 2022 1.090,00€ – 1.370,00€
Retiro Jaraba 3 al 9 Diciembre 1.090,00€ – 1.370,00€
Retiro Jaraba 30 julio -5 agosto de 2022 1.090,00€ – 2.390,00€
Retiro Jaraba 5 a 11 agosto 1.090,00€ – 1.370,00€
Retiro 11 -17 abril de 2022 Semana Santa 890,00€ – 1.410,00€

Retiro 14 -20 mayo de 2022 890,00€ – 1.420,00€
Retiro 3 -9 Septiembre de 2022 1.150,00€ – 1.420,00€
Retiro 4 -10 junio de 2022 890,00€ – 1.420,00€
Retiro Parador de Ávila 19 al 25 junio de 2022 1.450,00€ – 1.950,00€
Retiro Parador de Ávila 26 septiembre 2 octubre de 2022 1.450,00€ – 1.850,00€

Retiro Parador de Córdoba 29 Octubre 4 Noviembre de 2022 1.350,00€ – 1.750,00€
Retiro Rocallaura 02 -08 julio de 2022 1.150,00€ – 1.420,00€
Retiro Rocallaura 16 -22 julio de 2022 890,00€ – 1.420,00€
Retiro Vichy Catalan 10 – 16 octubre de 2022 1.150,00€ – 1.420,00€
Retiro Vichy Catalan 12 – 18 Noviembre de 2022 1.150,00€ – 1.420,00€

Ayuno en casa

Retiros de ayuno

Ver el calendario

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Retiro de ayuno 7 días

Descripción

Horarios de atención al cliente:

9h – 20h

Telefonos:

+34 629 945 647

+34 936 365 739

Whatsapp

+34 629 945 647

Email:

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