Retiro de ayuno 7 días

Es nuestro programa de ayuno estándar. Pone completamente en pausa nuestra actividad estomacal y digestiva, ingiriendo un zumo matutino y un caldo por la tarde.

Estancia de 6 noches en Casa Rural La Torre o hoteles (según temporada)
Supervisión médica el primer día.
Plan nutricional.
Plan de dieta preparativa y posterior al programa.
Actividades físicas y de ocio diarias.
Charlas didácticas sobre salud y estilo de vida.
Una clase de cocina vegana y sin gluten.
Como complemento opcional: nuestras terapias corporales

Descripción

El retiro de ayuno de 7 días es el más indicado para una depuración completa de tu organismo. Alojamiento en una acogedora casa rural perfectamente restaurada o un hotel balneario según las fechas. El programa incluye las actividades deportivas cada día, los zumos y caldos elaborados por nuestro nutricionista a fin de asegurar las vitaminas y minerales necesarios cada día, las charlas, la supervisión médica, los talleres y todos los demás servicios, excepto las terapias y masajes complementarios.

El ayuno de 7 días es especialmente indicado para aquellos que buscan cuidarse, descansar, regenerar sus órganos y bajar de peso de manera saludable

Si no te puedes organizar para estar 7 días fuera de casa, prueba nuestro ayuno intermitente de 3 días durante los fines de semana o nuestro programa de ayuno online.

Si al contrario, te sientes preparado para un ayuno más largo, prueba nuestro ayuno de 14 días, una verdadera y completa experiencia depurativa.

Échale un vistazo a todos nuestros retiros de ayuno para saber lo que mejor se adapta a tus necesidades.

Retiro Jaraba 3 al 9 Diciembre 1.090,00€ – 1.690,00€
Retiro Parador de Ávila 26 septiembre 2 octubre de 2022 1.350,00€ – 1.850,00€
Retiro Parador de Córdoba 14 a 20 Enero de 2023 1.350,00€ – 1.690,00€
Retiro Parador de Córdoba 18 a 24 Febrero de 2023 1.350,00€ – 1.690,00€
Retiro Parador de Córdoba 29 Octubre 4 Noviembre de 2022 1.350,00€ – 1.690,00€

Retiro Vichy Catalan 10 – 16 octubre de 2022 1.150,00€ – 1.420,00€
Retiro Vichy Catalan 11 – 17 Marzo de 2023 1.150,00€ – 1.800,00€
Retiro Vichy Catalan 12 – 18 Noviembre de 2022 1.150,00€ – 1.420,00€
Retiro Vichy Catalan 4 – 10 febrero de 2023 1.150,00€ – 1.420,00€

Ayuno en casa

Retiros de ayuno

Ver el calendario

Buscar un momento para ti, reconectar con tu cuerpo, no siempre es fácil. Por eso en MiAyuno hemos diseñado diferentes tipos de retiros, desde el más sencillo de 3 días para una primera experiencia, hasta el más completo de 14 días.

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Hola, me gustaría más información sobre los retiros Miayuno

Retiro de ayuno 7 días

Descripción

Horarios de
atención al cliente:

9h – 20h

Telefonos:

+34 629 945 647

+34 936 365 739

Whatsapp

+34 629 945 647

Email

info@miayuno.es

Ubicación

Passeig Marítim, 60, 08860 Castelldefels, Barcelona, España

BLOG MIAYUNO

Retiro de ayuno 7 días

Descripción

Horarios de atención al cliente:

9h – 20h

Telefonos:

+34 629 945 647

+34 936 365 739

Whatsapp

+34 629 945 647

Email

info@miayuno.es

Ubicación

Passeig Marítim, 60, 08860 Castelldefels, Barcelona, España

BLOG MIAYUNO

Horarios de
atención al cliente: